{"id":1733,"date":"2025-01-17T10:17:31","date_gmt":"2025-01-17T10:17:31","guid":{"rendered":"https:\/\/tamlymienhaidang.com\/?page_id=1733"},"modified":"2025-06-24T08:37:47","modified_gmt":"2025-06-24T08:37:47","slug":"cong-dong-12-tuan-tich-cuc","status":"publish","type":"page","link":"https:\/\/tamlymienhaidang.com\/en\/du-an\/dao-phat-trien-cong-dong\/cong-dong-12-tuan-tich-cuc\/","title":{"rendered":"C\u1ed9ng \u0111\u1ed3ng &#8220;12 tu\u1ea7n t\u00edch c\u1ef1c&#8221;"},"content":{"rendered":"\n\n\n<!-- Meta Pixel Code -->\n<script>\n!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window, document,'script',\n'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\nfbq('init', '1173466217599680');\nfbq('track', 'PageView');\n<\/script>\n<noscript><img height=\"1\" width=\"1\" style=\"display:none\"\nsrc=\"https:\/\/www.facebook.com\/tr?id=1173466217599680&#038;ev=PageView&#038;noscript=1\"\n\/><\/noscript>\n<!-- End Meta Pixel Code -->\n\n<!-- Script theo d\u00f5i s\u1ef1 ki\u1ec7n g\u1eedi form trong Google Forms -->\n<script>\nfunction trackGoogleFormSubmission() {\n    var formIframe = document.querySelector(\"iframe[src*='docs.google.com\/forms']\");\n    if (!formIframe) return;\n\n    let lastHeight = formIframe.clientHeight;\n    setInterval(function() {\n        if (formIframe.clientHeight !== lastHeight) {\n            lastHeight = formIframe.clientHeight;\n            fbq('track', 'Lead'); \/\/ Ho\u1eb7c s\u1ef1 ki\u1ec7n mong mu\u1ed1n\n        }\n    }, 1000);\n}\n\nwindow.onload = trackGoogleFormSubmission;\n<\/script>\n\n  <div id=\"page-header-237346805\" class=\"page-header-wrapper\">\n  <div class=\"page-title dark featured-title\">\n\n    \n    <div class=\"page-title-inner container align-center text-center flex-row-col medium-flex-wrap\" >\n              <div class=\"title-wrapper flex-col\">\n          <h1 class=\"entry-title mb-0\">\n            C\u1ed9ng \u0111\u1ed3ng &#8220;12 tu\u1ea7n t\u00edch c\u1ef1c&#8221;          <\/h1>\n        <\/div>\n                    <div class=\"title-content flex-col\">\n        <div class=\"title-breadcrumbs pb-half pt-half\"><\/div>      <\/div>\n    <\/div>\n\n       <\/div>\n    <\/div>\n  \n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n<div class=\"row\"  id=\"row-1049622480\">\n\n\n\t<div id=\"col-206840525\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1459730702\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2096580390\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div><b><i>M\u1eddi b\u1ea1n \u0111\u1ecdc c\u00e1c th\u00f4ng tin chi ti\u1ebft v\u1ec1 d\u1ef1 \u00e1n \u0111\u1ec3 hi\u1ec3u r\u00f5 v\u00e0 \u0111\u0103ng k\u00fd tham gia v\u1edbi d\u1ef1 \u00e1n nh\u00e9!<\/i><\/b><\/div>\n<div class=\"accordion\" rel=\"\">\n\n<div class=\"accordion-item\"><a href=\"#\" class=\"accordion-title plain\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>Gi\u1edbi thi\u1ec7u chung v\u1ec1 d\u1ef1 \u00e1n C\u1ed9ng \u0111\u1ed3ng 12 tu\u1ea7n t\u00edch c\u1ef1c.<\/span><\/a><div class=\"accordion-inner\">\n\n<p><span style=\"font-weight: 400;\">C\u1ed9ng \u0111\u1ed3ng 12 tu\u1ea7n t\u00edch c\u1ef1c l\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ef1c h\u00e0nh t\u00e2m l\u00fd chuy\u00ean nghi\u1ec7p theo T\u00e2m l\u00fd h\u1ecdc t\u00edch c\u1ef1c do V\u0103n ph\u00f2ng t\u00e2m l\u00fd Mi\u1ec1n H\u1ea3i \u0110\u0103ng x\u00e2y d\u1ef1ng v\u00e0 t\u1ed5 ch\u1ee9c online trong n\u0103m 2025 &#8211; nh\u1eb1m h\u1ed7 tr\u1ee3 c\u00e1 nh\u00e2n mu\u1ed1n c\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd v\u1ec1 m\u1ed1i quan h\u1ec7, gia \u0111\u00ecnh, c\u0103ng th\u1eb3ng c\u00f4ng vi\u1ec7c, tr\u1ea7m c\u1ea3m lo \u00e2u,&#8230; l\u00e0m \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. Trong su\u1ed1t 12 tu\u1ea7n \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf chuy\u00ean s\u00e2u, ch\u00fang t\u00f4i \u0111\u1ed3ng h\u00e0nh t\u1eebng b\u01b0\u1edbc gi\u00fap b\u1ea1n kh\u00e1m ph\u00e1 \u0111i\u1ec3m m\u1ea1nh b\u1ea3n th\u00e2n, r\u00e8n luy\u1ec7n t\u01b0 duy t\u00edch c\u1ef1c, n\u00e2ng cao k\u1ef9 n\u0103ng giao ti\u1ebfp, t\u1ed1i \u01b0u hi\u1ec7u su\u1ea5t cu\u1ed9c s\u1ed1ng, h\u01b0\u1edbng t\u1edbi s\u1ef1 thay \u0111\u1ed5i b\u1ec1n v\u1eefng, h\u1ea1nh ph\u00fac h\u01a1n v\u00e0 s\u1ed1ng c\u00f3 \u00fd ngh\u0129a. V\u1edbi s\u1ef1 \u0111\u1ed3ng h\u00e0nh c\u1ee7a c\u00e1c tham v\u1ea5n vi\u00ean t\u00e2m l\u00fd v\u00e0 m\u1ed9t c\u1ed9ng \u0111\u1ed3ng online k\u1ebft n\u1ed1i, h\u1ed7 tr\u1ee3 v\u0103n minh, gi\u00fap ng\u01b0\u1eddi tham gia kh\u00f4ng \u0111\u01a1n \u0111\u1ed9c tr\u00ean con \u0111\u01b0\u1eddng ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83c\udfaf T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 12 tu\u1ea7n t\u00edch c\u1ef1c:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fanpage ch\u00ednh th\u1ee9c: <\/span><a href=\"https:\/\/www.facebook.com\/12tuantichcuc\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.facebook.com\/12tuantichcuc\/<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\ud83c\udfaf Tham gia tr\u01b0\u1edbc nh\u00f3m c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m:<\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/congdong12tuantichcuc\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.facebook.com\/groups\/congdong12tuantichcuc<\/span><\/a><\/p>\n\n<\/div><\/div>\n<div class=\"accordion-item\"><a href=\"#\" class=\"accordion-title plain\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>D\u1ef1 \u00e1n ch\u00fang t\u00f4i s\u1ebd l\u00e0m g\u00ec cho b\u1ea1n trong su\u1ed1t 12 tu\u1ea7n ?<\/span><\/a><div class=\"accordion-inner\">\n\n<p><b>1. B\u00e0i \u0111\u00e1nh gi\u00e1 t\u00e2m l\u00fd \u0111\u1ea7u v\u00e0o chi ti\u1ebft<\/b><span style=\"font-weight: 400;\"> gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 m\u1ee9c \u0111\u1ed9 tr\u1ea7m c\u1ea3m, lo \u00e2u, c\u0103ng th\u1eb3ng, \u0111\u1ed3ng th\u1eddi kh\u00e1m ph\u00e1 <\/span><b>5 \u0111i\u1ec3m m\u1ea1nh n\u1ed5i tr\u1ed9i<\/b><span style=\"font-weight: 400;\"> v\u00e0 <\/span><b>5 \u0111i\u1ec3m m\u1ea1nh ti\u1ec1m \u1ea9n<\/b><span style=\"font-weight: 400;\"> c\u1ee7a b\u1ea3n th\u00e2n &#8211; \u0110\u01b0\u1ee3c ph\u00e2n t\u00edch b\u1edfi c\u00e1c nh\u00e0 t\u00e2m l\u00fd tr\u1ecb li\u1ec7u chuy\u00ean nghi\u1ec7p.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2. S\u1eafp x\u1ebfp 1 h\u1ed7 tr\u1ee3 vi\u00ean t\u00e2m l\u00fd h\u1ecdc t\u1eadn t\u00e2m h\u01b0\u1edbng d\u1eabn b\u1ea1n r\u00e8n luy\u1ec7n c\u00e1c k\u1ef9 n\u0103ng t\u00e2m l\u00fd trong su\u1ed1t 12 tu\u1ea7n nh\u1eb1m \u0111\u1ea1t c\u00e1c m\u1ee5c ti\u00eau theo l\u1ed9 tr\u00ecnh c\u1ee5 th\u1ec3 sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu\u1ea7n 1 &#8211; 3: Kh\u00e1m ph\u00e1 nh\u1eadn di\u1ec7n \u0111i\u1ec3m m\u1ea1nh t\u00ednh c\u00e1ch thay v\u00ec khuy\u1ebft \u0111i\u1ec3m c\u1ee7a b\u1ea3n th\u00e2n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu\u1ea7n 4 &#8211; 7: S\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 \u0111i\u1ec3m m\u1ea1nh t\u00ednh c\u00e1ch v\u00e0o c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng \u0111\u1ec3 t\u1ed1i \u01b0u hi\u1ec7u su\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu\u1ea7n 8 &#8211; 11: C\u1ea3i thi\u1ec7n giao ti\u1ebfp \u0111\u1ec3 t\u1ea1o d\u1ef1ng v\u00e0 k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng m\u1ed1i quan h\u1ec7 \u00fd ngh\u0129a \u0111\u00e1ng tr\u00e2n tr\u1ecdng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu\u1ea7n 12: Ghi nh\u1eadn th\u00e0nh t\u1ef1u su\u1ed1t 12 tu\u1ea7n v\u00e0 x\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch duy tr\u00ec s\u1ef1 tr\u01b0\u1edfng th\u00e0nh tinh th\u1ea7n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">3. C\u00e1c t\u00e0i li\u1ec7u, ho\u1ea1t \u0111\u1ed9ng online thi\u1ebft k\u1ebf ri\u00eang cho d\u1ef1 \u00e1n h\u00e0ng tu\u1ea7n, gi\u00fap b\u1ea1n n\u00e2ng cao v\u00e0 lu\u00f4n duy tr\u00ec c\u1ea3m x\u00fac t\u00edch c\u1ef1c, x\u00e2y d\u1ef1ng th\u00f3i quen suy ngh\u0129 t\u00edch c\u1ef1c, s\u1ed1ng h\u1ea1nh ph\u00fac h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4. Quy\u1ec1n l\u1ee3i \u0111\u1eb7t l\u1ecbch 1 phi\u00ean l\u00e0m vi\u1ec7c 60 ph\u00fat MI\u1ec4N PH\u00cd v\u1edbi tham v\u1ea5n vi\u00ean t\u00e2m l\u00fd c\u1ee7a D\u1ef1 \u00e1n \u0111\u1ec3 h\u1ed7 tr\u1ee3 1:1 chuy\u00ean s\u00e2u c\u00e1c kh\u00f3 kh\u0103n t\u00e2m l\u00fd m\u00e0 b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">5. T\u1ed5 ch\u1ee9c phi\u00ean tr\u1ecb li\u1ec7u nh\u00f3m t\u1ea1i H\u00e0 N\u1ed9i cho t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh vi\u00ean c\u1ee7a c\u1ed9ng \u0111\u1ed3ng, gi\u00fap b\u1ea1n t\u00ecm th\u1ea5y nh\u1eefng \u0111i\u1ec3m m\u1ea1nh k\u1ebft n\u1ed1i s\u00e2u s\u1eafc v\u1edbi gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea3n th\u00e2n, c\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f3 nh\u1eefng k\u1ebft n\u1ed1i \u00fd ngh\u0129a v\u1edbi c\u00e1c th\u00e0nh vi\u00ean kh\u00e1c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">6. K\u1ebft n\u1ed1i m\u1ed9t nh\u00f3m c\u1ed9ng \u0111\u1ed3ng tr\u1ef1c tuy\u1ebfn nh\u1eefng ng\u01b0\u1eddi th\u1ef1c h\u00e0nh v\u0103n minh h\u1ed7 tr\u1ee3 b\u1ea1n li\u00ean t\u1ee5c. B\u1ea1n c\u00f3 th\u1ec3 <\/span><span style=\"font-weight: 400;\">tho\u1ea3i m\u00e1i chia s\u1ebb nh\u1eefng n\u1ed7i ni\u1ec1m c\u1ee7a m\u00ecnh trong nh\u00f3m c\u1ed9ng \u0111\u1ed3ng m\u00e0 kh\u00f4ng s\u1ee3 b\u1ecb \u0111\u00e1nh gi\u00e1, ph\u00e1n x\u00e9t hay ch\u1ec9 tr\u00edch &#8211; \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd b\u1edfi c\u00e1c tham v\u1ea5n vi\u00ean t\u00e2m l\u00fd chuy\u00ean nghi\u1ec7p.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">7. H\u1ebft 12 tu\u1ea7n d\u1ef1 \u00e1n, b\u1ea1n \u0111\u01b0\u1ee3c tham gia l\u1ec5 vinh danh \u00fd ngh\u0129a &#8211; n\u01a1i th\u00e0nh vi\u00ean chia s\u1ebb tr\u1ea3i nghi\u1ec7m, nh\u1eadn huy ch\u01b0\u01a1ng th\u00e0nh t\u1ef1u v\u00ec s\u1ef1 n\u1ed7 l\u1ef1c c\u1ee7a m\u00ecnh trong su\u1ed1t 12 tu\u1ea7n, c\u0169ng nh\u01b0 gi\u1ea5y ch\u1ee9ng nh\u1eadn cho ph\u1ea9m h\u1ea1nh cao \u0111\u1eb9p c\u1ee7a ri\u00eang m\u00ecnh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">8. M\u1ed9t ph\u1ea7n qu\u00e0 nho nh\u1ecf s\u1ebd d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi tham gia truy\u1ec1n c\u1ea3m h\u1ee9ng nh\u1ea5t \u2013 nh\u1edd s\u1ef1 n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n, v\u00e0 lan t\u1ecfa h\u00e0nh \u0111\u1ed9ng t\u00edch c\u1ef1c trong c\u1ed9ng \u0111\u1ed3ng.<\/span><\/p>\n\n<\/div><\/div>\n<div class=\"accordion-item\"><a href=\"#\" class=\"accordion-title plain\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>Gi\u00e1 tr\u1ecb b\u1ea1n thu \u0111\u01b0\u1ee3c sau khi ho\u00e0n th\u00e0nh 12 tu\u1ea7n c\u1ee7a m\u00ecnh.<\/span><\/a><div class=\"accordion-inner\">\n\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea1n v\u1eabn l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a C\u1ed9ng \u0111\u1ed3ng 12 tu\u1ea7n t\u00edch c\u1ef1c v\u00e0 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c \u0111\u1ed3ng h\u00e0nh k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng th\u00e0nh vi\u00ean m\u1edbi kh\u00e1c trong nh\u00f3m.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ea9y m\u1ea1nh k\u1ef9 n\u0103ng t\u00e2m l\u00fd nh\u01b0 kh\u1ea3 n\u0103ng l\u1eafng nghe, giao ti\u1ebfp, x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 \u00fd ngh\u0129a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u00e2ng cao s\u1ee9c kh\u1ecfe tinh th\u1ea7n so v\u1edbi tr\u01b0\u1edbc khi tham gia c\u1ed9ng \u0111\u1ed3ng, c\u1ea3m th\u1ea5y t\u00edch c\u1ef1c v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00f3 th\u00f3i quen duy tr\u00ec l\u1ed1i suy ngh\u0129 t\u00edch c\u1ef1c v\u00e0 c\u00e2n b\u1eb1ng trong m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00f3 \u00fd ngh\u0129a h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7, k\u1ebft n\u1ed1i m\u1edbi gi\u00e0u \u00fd ngh\u0129a v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u1eed t\u1ebf, t\u00edch c\u1ef1c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u01b0u \u0111\u00e3i gi\u1ea3m ph\u00ed h\u1ea5p d\u1eabn khi c\u00f3 nhu c\u1ea7u s\u1eed d\u1ee5ng c\u00e1c d\u1ecbch v\u1ee5 tham v\u1ea5n tr\u1ecb li\u1ec7u t\u00e2m l\u00fd chuy\u00ean nghi\u1ec7p t\u1ea1i \u0111\u01a1n v\u1ecb qu\u1ea3n l\u00fd c\u1ed9ng \u0111\u1ed3ng l\u00e0 V\u0103n ph\u00f2ng t\u00e2m l\u00fd Mi\u1ec1n H\u1ea3i \u0110\u0103ng. <\/span><\/li>\n<\/ol>\n\n<\/div><\/div>\n<div class=\"accordion-item\"><a href=\"#\" class=\"accordion-title plain\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>Chi ph\u00ed khi tham gia d\u1ef1 \u00e1n C\u1ed9ng \u0111\u1ed3ng \u201c12 tu\u1ea7n t\u00edch c\u1ef1c\u201d.<\/span><\/a><div class=\"accordion-inner\">\n\n<ul>\n<li>\n<p><span style=\"font-weight: 400;\">Ch\u1ec9 v\u1edbi 500.000 VN\u0110 cho b\u00e0i \u0111\u00e1nh gi\u00e1 t\u00e2m l\u00fd ban \u0111\u1ea7u v\u00e0 gi\u1ea3m c\u00f2n <\/span><b>350.000 VN\u0110<\/b><span style=\"font-weight: 400;\"> khi like &amp; follow 2 fanpage c\u1ee7a d\u1ef1 \u00e1n, b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c to\u00e0n b\u1ed9 s\u1ef1 \u0111\u1ed3ng h\u00e0nh v\u00e0 h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd chuy\u00ean nghi\u1ec7p <\/span><b>HO\u00c0N TO\u00c0N MI\u1ec4N PH\u00cd<\/b><span style=\"font-weight: 400;\"> trong su\u1ed1t 12 tu\u1ea7n ho\u1ea1t \u0111\u1ed9ng trong c\u1ed9ng \u0111\u1ed3ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u1ea3m \u01a1n b\u1ea1n v\u00ec \u0111\u00e3 like v\u00e0 follow 2 fanpage c\u1ee7a d\u1ef1 \u00e1n, <\/span><span style=\"font-weight: 400;\">nh\u1eb1m gi\u00fap ch\u00fang t\u00f4i truy\u1ec1n t\u1ea3i d\u1ef1 \u00e1n \u00fd ngh\u0129a n\u00e0y t\u1edbi nhi\u1ec1u ng\u01b0\u1eddi c\u1ea7n h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd h\u01a1n n\u1eefa:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udd17<\/span><a href=\"https:\/\/www.facebook.com\/MienHaiDang\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">https:\/\/www.facebook.com\/MienHaiDang<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udd17<\/span><a href=\"https:\/\/www.facebook.com\/12tuantichcuc\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">https:\/\/www.facebook.com\/12tuantichcuc<\/span><\/a><\/p>\n<\/li>\n<\/ul>\n\n<\/div><\/div>\n<div class=\"accordion-item\"><a href=\"#\" class=\"accordion-title plain\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>D\u1ef1 \u00e1n C\u1ed9ng \u0111\u1ed3ng n\u00e0y ph\u00f9 h\u1ee3p cho ai?<\/span><\/a><div class=\"accordion-inner\">\n\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi tr\u00ean 18 tu\u1ed5i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sinh s\u1ed1ng t\u1ea1i H\u00e0 N\u1ed9i ho\u1eb7c v\u00f9ng l\u00e2n c\u1eadn ( \u0111\u1ec3 thu\u1eadn ti\u1ec7n tham gia c\u00e1c quy\u1ec1n l\u1ee3i nh\u01b0 nh\u00f3m tr\u1ecb li\u1ec7u v\u00e0 tham v\u1ea5n h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd c\u00e1 nh\u00e2n 1:1).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00f3 mong mu\u1ed1n ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mong mu\u1ed1n c\u00f3 nh\u1eefng k\u1ebft n\u1ed1i \u00fd ngh\u0129a v\u1edbi c\u1ed9ng \u0111\u1ed3ng c\u00f3 chung m\u1ee5c ti\u00eau n\u00e2ng cao s\u1ee9c kh\u1ecfe tinh th\u1ea7n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eb5n s\u00e0ng cam k\u1ebft tham gia \u0111\u1ea7y \u0111\u1ee7 h\u00e0nh tr\u00ecnh n\u00e2ng cao s\u1ee9c kh\u1ecfe tinh th\u1ea7n trong 12 tu\u1ea7n c\u00f9ng v\u1edbi h\u1ed7 tr\u1ee3 vi\u00ean t\u00e2m l\u00fd c\u1ee7a m\u00ecnh.<\/span><\/li>\n<\/ol>\n\n<\/div><\/div>\n<div class=\"accordion-item\"><a href=\"#\" class=\"accordion-title plain\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>Th\u1eddi gian di\u1ec5n ra D\u1ef1 \u00e1n C\u1ed9ng \u0111\u1ed3ng:<\/span><\/a><div class=\"accordion-inner\">\n\n<p><span style=\"font-weight: 400;\">\u0110\u1ee3t 2 d\u1ef1 ki\u1ebfn b\u1eaft \u0111\u1ea7u trong kho\u1ea3ng th\u1eddi gian t\u1eeb 20\/04\/2025 &#8211; 29\/04\/2025 (S\u1ed1 l\u01b0\u1ee3ng c\u00f3 h\u1ea1n)<\/span><\/p>\n\n<\/div><\/div>\n<div class=\"accordion-item\"><a href=\"#\" class=\"accordion-title plain\"><button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\"><\/i><\/button><span>C\u00e1c c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn.<\/span><\/a><div class=\"accordion-inner\">\n\n<p><strong>1. T\u1ea1i sao t\u00f4i c\u1ea7n l\u00e0m \u0111\u00e1nh gi\u00e1 t\u00e2m l\u00fd \u0111\u1ea7u v\u00e0o?\u00a0<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">B\u00e0i \u0111\u00e1nh gi\u00e1 t\u00e2m l\u00fd ban \u0111\u1ea7u nh\u1eb1m gi\u00fap b\u1ea1n hi\u1ec3u v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n hi\u1ec7n t\u1ea1i v\u00e0 c\u00e1c \u0111i\u1ec3m m\u1ea1nh t\u00ednh c\u00e1ch c\u1ee7a m\u00ecnh. C\u00f3 \u0111\u01b0\u1ee3c b\u1ea3n \u0111\u00e1nh gi\u00e1 n\u00e0y c\u00e1c h\u1ed7 tr\u1ee3 vi\u00ean t\u00e2m l\u00fd m\u1edbi c\u00f3 th\u1ec3 n\u1eafm \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 tr\u1ea7m c\u1ea3m, lo \u00e2u, c\u0103ng th\u1eb3ng c\u1ee7a b\u1ea1n, c\u0169ng nh\u01b0 h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c \u0111i\u1ec3m m\u1ea1nh t\u00ednh c\u00e1ch c\u1ee5 th\u1ec3 c\u1ee7a ri\u00eang b\u1ea1n \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb t\u00e2m l\u00fd.<\/span><\/i><\/p>\n<p><strong>2. N\u1ebfu t\u00f4i \u0111ang tham gia c\u1ed9ng \u0111\u1ed3ng 12 tu\u1ea7n t\u00edch c\u1ef1c m\u00e0 c\u00f3 vi\u1ec7c ph\u1ea3i d\u1eebng l\u1ea1i th\u00ec t\u00f4i c\u00f3 \u0111\u01b0\u1ee3c ho\u00e0n s\u1ed1 ti\u1ec1n 350.000 \u0111\u00e3 \u0111\u00f3ng kh\u00f4ng?<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">Kh\u00f4ng. V\u00ec kho\u1ea3n ph\u00ed duy nh\u1ea5t c\u1ee7a d\u1ef1 \u00e1n l\u00e0 ph\u00ed \u0111\u00e1nh gi\u00e1 t\u00e2m l\u00fd ban \u0111\u1ea7u do c\u00e1c nh\u00e0 tham v\u1ea5n tr\u1ecb li\u1ec7u t\u00e2m l\u00fd chuy\u00ean nghi\u1ec7p th\u1ef1c hi\u1ec7n ph\u00e2n t\u00edch k\u1ef9 l\u01b0\u1ee1ng. C\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c trong 12 tu\u1ea7n t\u00edch c\u1ef1c do c\u00e1c h\u1ed7 tr\u1ee3 vi\u00ean t\u00e2m l\u00fd th\u1ef1c hi\u1ec7n s\u1ebd ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed. V\u00ec th\u1ebf kho\u1ea3n ph\u00ed 350.000 l\u00e0 c\u1ee7a b\u00e0i \u0111\u00e1nh gi\u00e1 t\u00e2m l\u00fd ban \u0111\u1ea7u, kh\u00f4ng li\u00ean quan t\u1edbi m\u1ecdi ho\u1ea1t \u0111\u1ed9ng kh\u00e1c c\u1ee7a b\u1ea1n trong 12 tu\u1ea7n.\u00a0<\/span><\/i><\/p>\n<p><strong>3. C\u1ed9ng \u0111\u1ed3ng \u0111\u00f4ng nh\u01b0 v\u1eady t\u00f4i c\u00f3 \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c v\u00e0 h\u1ed7 tr\u1ee3 t\u1ed1t kh\u00f4ng?<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">C\u00f3, v\u00ec d\u1ef1 \u00e1n \u0111\u00e3 tuy\u1ec3n ch\u1ecdn, \u0111\u00e0o t\u1ea1o c\u00e1c h\u1ed7 tr\u1ee3 vi\u00ean t\u00e2m l\u00fd v\u00e0 s\u1eafp x\u1ebfp ch\u1ec9 1 h\u1ed7 tr\u1ee3 vi\u00ean theo s\u00e1t trong su\u1ed1t 12 tu\u1ea7n ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ea1n \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn c\u0169ng nh\u01b0 \u0111\u1ed9ng vi\u00ean b\u1ea1n ho\u00e0n th\u00e0nh t\u1ea5t c\u1ea3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng b\u00e0i t\u1eadp nh\u1eadt k\u00fd h\u00e0ng tu\u1ea7n, nhi\u1ec7m v\u1ee5 t\u00e2m l\u00fd h\u1ecdc t\u00edch c\u1ef1c. B\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n y\u00ean t\u00e2m l\u00e0 b\u1ea1n s\u1ebd lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u1ed9i ng\u0169 c\u1ee7a d\u1ef1 \u00e1n h\u1ed7 tr\u1ee3 t\u1ed1t nh\u1ea5t.\u00a0<\/span><\/i><\/p>\n<p><strong>4. C\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u1ed9ng \u0111\u1ed3ng c\u00f3 hi\u1ec7u qu\u1ea3 v\u1edbi t\u00f4i kh\u00f4ng?<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">C\u00f3, v\u00ec c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u1ed9ng \u0111\u1ed3ng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u1ef1a tr\u00ean T\u00e2m l\u00fd h\u1ecdc t\u00edch c\u1ef1c &#8211; m\u00f4 h\u00ecnh PERMA (Seligman, 2011) v\u00e0 Li\u1ec7u ph\u00e1p T\u00e2m l\u00fd h\u1ecdc t\u00edch c\u1ef1c (PPT), \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u1ee9ng minh gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n. B\u1ea1n s\u1ebd th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp nh\u1eadt k\u00fd v\u00e0 nhi\u1ec7m v\u1ee5 h\u00e0ng tu\u1ea7n nh\u01b0 vi\u1ebft v\u1ec1 kho\u1ea3nh kh\u1eafc vui v\u1ebb, bi\u1ebft \u01a1n \u0111\u1ec3 t\u0103ng c\u1ea3m x\u00fac t\u00edch c\u1ef1c; tham gia ho\u1ea1t \u0111\u1ed9ng s\u00e1ng t\u1ea1o, thi\u1ec1n \u0111\u1ec3 \u0111\u1ea1t tr\u1ea1ng th\u00e1i \u201cd\u00f2ng ch\u1ea3y\u201d; th\u1ef1c hi\u1ec7n h\u00e0nh \u0111\u1ed9ng t\u1eed t\u1ebf, k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 x\u00e2y d\u1ef1ng quan h\u1ec7 b\u1ec1n ch\u1eb7t; x\u00e1c \u0111\u1ecbnh gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n, gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c \u0111\u1ec3 t\u00ecm \u00fd ngh\u0129a cu\u1ed9c s\u1ed1ng; \u0111\u1eb7t m\u1ee5c ti\u00eau nh\u1ecf, theo d\u00f5i ti\u1ebfn tr\u00ecnh \u0111\u1ec3 n\u00e2ng cao \u0111\u1ed9ng l\u1ef1c. Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, lo \u00e2u, tr\u1ea7m c\u1ea3m v\u00e0 t\u0103ng m\u1ee9c \u0111\u1ed9 h\u1ea1nh ph\u00fac b\u1ec1n v\u1eefng.<\/span><\/i><\/p>\n<p><strong>5. C\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a d\u1ef1 \u00e1n c\u00f3 kh\u00f3 kh\u00f4ng?\u00a0<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">Kh\u00f4ng. C\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a d\u1ef1 \u00e1n \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u01a1n gi\u1ea3n, d\u1ec5 th\u1ef1c hi\u1ec7n, nh\u01b0ng hi\u1ec7u qu\u1ea3 cao, ph\u00f9 h\u1ee3p v\u1edbi c\u1ea3 nh\u1eefng ng\u01b0\u1eddi b\u1eadn r\u1ed9n ho\u1eb7c ch\u01b0a t\u1eebng th\u1ef1c h\u00e0nh t\u00e2m l\u00fd h\u1ecdc t\u00edch c\u1ef1c tr\u01b0\u1edbc \u0111\u00e2y. B\u1ea1n ch\u1ec9 c\u1ea7n d\u00e0nh v\u00e0i ph\u00fat m\u1ed7i ng\u00e0y \u0111\u1ec3 vi\u1ebft nh\u1eadt k\u00fd, th\u1ef1c hi\u1ec7n nh\u1eefng h\u00e0nh \u0111\u1ed9ng nh\u1ecf nh\u01b0 b\u00e0y t\u1ecf l\u00f2ng bi\u1ebft \u01a1n, k\u1ebft n\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c ho\u00e0n th\u00e0nh m\u1ed9t th\u1eed th\u00e1ch c\u00e1 nh\u00e2n. M\u1ecdi nhi\u1ec7m v\u1ee5 \u0111\u1ec1u c\u00f3 h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3, h\u1ed7 tr\u1ee3 vi\u00ean t\u00e2m l\u00fd \u0111\u1ed3ng h\u00e0nh, v\u00e0 c\u1ed9ng \u0111\u1ed3ng tr\u1ef1c tuy\u1ebfn gi\u00fap b\u1ea1n duy tr\u00ec \u0111\u1ed9ng l\u1ef1c. Quan tr\u1ecdng nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n theo t\u1ed1c \u0111\u1ed9 c\u1ee7a ri\u00eang m\u00ecnh, kh\u00f4ng \u00e1p l\u1ef1c, nh\u01b0ng v\u1eabn \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i t\u00edch c\u1ef1c.<\/span><\/i><\/p>\n<p><strong>6. T\u00f4i ch\u01b0a \u0111\u1ee7 18 tu\u1ed5i c\u00f3 th\u1ec3 tham gia kh\u00f4ng?<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">Kh\u00f4ng. R\u1ea5t ti\u1ebfc l\u00e0 trong c\u1ed9ng \u0111\u1ed3ng c\u00f3 m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 1 phi\u00ean l\u00e0m vi\u1ec7c 1:1 d\u00e0i 60 ph\u00fat mi\u1ec5n ph\u00ed v\u1edbi tham v\u1ea5n vi\u00ean t\u00e2m l\u00fd ho\u1eb7c tr\u1ecb li\u1ec7u nh\u00f3m l\u00e0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi d\u01b0\u1edbi 18 tu\u1ed5i ph\u1ea3i c\u00f3 ng\u01b0\u1eddi gi\u00e1m h\u1ed9 h\u1ee3p ph\u00e1p \u0111\u1ed3ng \u00fd v\u00e0 \u0111i c\u00f9ng.<\/span><\/i><\/p>\n<p><strong>7. T\u00f4i kh\u00f4ng th\u1ec3 theo 12 tu\u1ea7n th\u00ec ph\u1ea3i l\u00e0m th\u1ebf n\u00e0o?<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">C\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a 12 tu\u1ea7n t\u00edch c\u1ef1c l\u00e0 kh\u00f4ng chi\u1ebfm nhi\u1ec1u th\u1eddi gian, h\u1ea7u h\u1ebft b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m online v\u00e0 t\u1ef1 t\u1eadn d\u1ee5ng nh\u1eefng kho\u1ea3ng th\u1eddi gian r\u1ea3nh c\u1ee7a m\u00ecnh m\u00e0 kh\u00f4ng \u00e1p l\u1ef1c. Tuy nhi\u00ean n\u1ebfu b\u1ea1n g\u1eb7p c\u00e1c kh\u00f3 kh\u0103n v\u1ec1 th\u1eddi gian hay l\u00fd do kh\u00e1ch quan m\u00e0 kh\u00f4ng th\u1ec3 ho\u00e0n t\u1ea5t 12 tu\u1ea7n c\u1ee7a m\u00ecnh, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 \u1edf trong c\u1ed9ng \u0111\u1ed3ng tr\u1ef1c tuy\u1ebfn v\u00e0 tham gia t\u1ef1 ph\u00e1t v\u00e0o m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng chung m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 h\u01b0\u1edbng d\u1eabn, ghi nh\u1eadn c\u1ee7a h\u1ed7 tr\u1ee3 vi\u00ean t\u00e2m l\u00fd n\u1eefa.<\/span><\/i><\/p>\n<p><strong>8. T\u00f4i kh\u00f4ng s\u1eed d\u1ee5ng Facebook v\u00e0 c\u0169ng kh\u00f4ng th\u00f4ng th\u1ea1o m\u1ea1ng x\u00e3 h\u1ed9i, t\u00f4i c\u00f3 tham gia \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">D\u1ef1 \u00e1n c\u00f3 nhi\u1ec1u c\u00e1c ho\u1ea1t \u0111\u1ed9ng ch\u00ednh \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong nh\u00f3m c\u1ed9ng \u0111\u1ed3ng \u201c12 tu\u1ea7n t\u00edch c\u1ef1c\u201d tr\u00ean Facebook. Do \u0111\u00f3, n\u1ebfu b\u1ea1n kh\u00f4ng th\u00e0nh th\u1ea1o s\u1eed d\u1ee5ng m\u1ea1ng x\u00e3 h\u1ed9i, c\u00f3 th\u1ec3 d\u1ef1 \u00e1n ch\u01b0a th\u1ef1c s\u1ef1 ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam m\u1ed9t s\u1ed1 c\u00e1c d\u1ef1 \u00e1n ho\u1eb7c d\u1ecbch v\u1ee5 kh\u00e1c tr\u00ean website c\u1ee7a Mi\u1ec1n H\u1ea3i \u0110\u0103ng.<\/span><\/i><\/p>\n<p><strong>9. T\u00f4i c\u00f3 th\u1ec3 \u0111\u1eb7t l\u1ecbch l\u00e0m vi\u1ec7c v\u1edbi tham v\u1ea5n vi\u00ean t\u00e2m l\u00fd bao nhi\u00eau phi\u00ean trong 12 tu\u1ea7n c\u1ee7a m\u00ecnh?<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">Trong 12 tu\u1ea7n c\u1ee7a m\u00ecnh, ng\u01b0\u1eddi tham gia c\u1ed9ng \u0111\u1ed3ng c\u00f3 th\u1ec3 \u0111\u1eb7t l\u1ecbch m\u1ed9t phi\u00ean l\u00e0m vi\u1ec7c duy nh\u1ea5t ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed v\u1edbi tham v\u1ea5n vi\u00ean.<\/span><\/i><\/p>\n<p><strong>10. L\u1ec5 vinh danh l\u00e0 h\u00ecnh th\u1ee9c online hay tr\u1ef1c ti\u1ebfp?<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">L\u1ec5 vinh danh ghi nh\u1eadn th\u00e0nh t\u1ef1u c\u1ee7a ng\u01b0\u1eddi tham gia s\u1ebd \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u1edbi h\u00ecnh th\u1ee9c tr\u1ef1c ti\u1ebfp. Nh\u1eefng ng\u01b0\u1eddi tham gia trong c\u1ed9ng \u0111\u1ed3ng s\u1ebd \u0111\u01b0\u1ee3c g\u1eb7p g\u1ee1 nhau, chia s\u1ebb nh\u1eefng th\u00e0nh t\u1ef1u m\u00ecnh \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c trong su\u1ed1t \u201c12 tu\u1ea7n t\u00edch c\u1ef1c\u201d, t\u1eeb \u0111\u00f3 t\u1ea1o ra s\u1ef1 k\u1ebft n\u1ed1i m\u1ea1nh m\u1ebd v\u00e0 duy tr\u00ec nh\u1eefng ngu\u1ed3n l\u1ef1c t\u00e2m l\u00fd t\u00edch c\u1ef1c \u0111\u00e3 t\u00edch l\u0169y \u0111\u01b0\u1ee3c trong d\u1ef1 \u00e1n.<\/span><\/i><\/p>\n\n<\/div><\/div>\n\n<\/div>\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSc90qo6PawZzu36CDiKxkjqNiImK-QdOcRxM0KM8MIi-DmHnQ\/viewform?embedded=true\" width=\"1100\" height=\"320\" frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\">\u0110ang t\u1ea3i\u2026<\/iframe>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":771,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1733","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/pages\/1733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/comments?post=1733"}],"version-history":[{"count":0,"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/pages\/1733\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/pages\/771"}],"wp:attachment":[{"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/media?parent=1733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}