{"id":3395,"date":"2025-12-16T12:31:08","date_gmt":"2025-12-16T05:31:08","guid":{"rendered":"https:\/\/tamlymienhaidang.com\/?page_id=3395"},"modified":"2025-12-16T12:31:11","modified_gmt":"2025-12-16T05:31:11","slug":"thu-nghiem","status":"publish","type":"page","link":"https:\/\/tamlymienhaidang.com\/en\/thu-nghiem\/","title":{"rendered":"Th\u1eed nghi\u1ec7m"},"content":{"rendered":"\n<script>\n                            if (window.qmn_quiz_data === undefined) {\n                                    window.qmn_quiz_data = new Object();\n                            }\n                    <\/script><script>window.qmn_quiz_data[\"19\"] = {\"quiz_id\":\"19\",\"quiz_name\":\"Th\\u1eed nghi\\u1ec7m\",\"disable_answer\":0,\"ajax_show_correct\":0,\"progress_bar\":0,\"contact_info_location\":\"0\",\"qpages\":{\"1\":{\"id\":\"1\",\"quizID\":\"3\",\"pagekey\":\"zab6g1lm\",\"hide_prevbtn\":\"0\"}},\"skip_validation_time_expire\":0,\"timer_limit_val\":\"0\",\"disable_scroll_next_previous_click\":0,\"disable_first_page\":\"0\",\"enable_result_after_timer_end\":0,\"enable_quick_result_mc\":0,\"end_quiz_if_wrong\":\"0\",\"form_disable_autofill\":0,\"disable_mathjax\":0,\"enable_quick_correct_answer_info\":\"0\",\"quick_result_correct_answer_text\":\"Correct! You have selected correct answer.\",\"quick_result_wrong_answer_text\":\"Wrong! You have selected wrong answer.\",\"quiz_processing_message\":\"\",\"quiz_limit_choice\":\"Limit of choice is reached.\",\"not_allow_after_expired_time\":0,\"scheduled_time_end\":false,\"error_messages\":{\"email_error_text\":\"Not a valid e-mail address!\",\"number_error_text\":\"This field must be a number!\",\"incorrect_error_text\":\"The entered text is not correct!\",\"empty_error_text\":\"Please complete all required fields!\",\"url_error_text\":\"The entered URL is not valid!\",\"minlength_error_text\":\"Required atleast %minlength% characters.\",\"maxlength_error_text\":\"Maximum %maxlength% characters allowed.\",\"recaptcha_error_text\":\"ReCaptcha is missing\"},\"first_page\":false}\n                    <\/script><div class='qsm-quiz-container qsm-quiz-container-19 qmn_quiz_container mlw_qmn_quiz  quiz_theme_default  '>\n\t\t\t\t\t<form name=\"quizForm19\" id=\"quizForm19\" action=\"\/en\/wp-json\/wp\/v2\/pages\/3395\" method=\"POST\" class=\"qsm-quiz-form qmn_quiz_form mlw_quiz_form\" novalidate enctype=\"multipart\/form-data\">\n\t\t\t\t<input type=\"hidden\" name=\"qsm_hidden_questions\" id=\"qsm_hidden_questions\" value=\"\">\n\t\t\t\t<input type=\"hidden\" name=\"qsm_nonce\" id=\"qsm_nonce_19\" value=\"317b26a81e\">\n\t\t\t\t<input type=\"hidden\" name=\"qsm_unique_key\" id=\"qsm_unique_key_19\" value=\"6a6889282a74f\">\n\t\t\t\t<div id=\"mlw_error_message\" class=\"qsm-error-message qmn_error_message_section\"><\/div>\n\t\t\t\t<span id=\"mlw_top_of_quiz\"><\/span>\n\t\t\t\t\t\t\t<section class=\"qsm-page \">\n\t\t\t\t\t\t\t\t<div class=\"quiz_section quiz_begin\">\n\t\t\t\t\t\t<div class='qsm-before-message mlw_qmn_message_before'>\n\t\t\t\t<p><strong>C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng Tr\u1eafc nghi\u1ec7m DASS 21: <b>\u0110\u00e1nh gi\u00e1 Lo \u00e2u - Tr\u1ea7m c\u1ea3m - Stress<\/b><\/strong><\/p>\n<p><strong>Tr\u1eafc nghi\u1ec7m ch\u1ec9 mang t\u00ednh tham kh\u1ea3o v\u00e0 kh\u00f4ng thay th\u1ebf cho c\u00e1c ch\u1ea9n \u0111o\u00e1n c\u0169ng nh\u01b0 \u0111\u00e1nh gi\u00e1 t\u00e2m l\u00fd chuy\u00ean nghi\u1ec7p.<\/strong><\/p>\n<p><span style=\"font-weight: 400\">B\u00e0i test g\u1ed3m 21 c\u00e2u h\u1ecfi chia th\u00e0nh 3 ph\u00e2n nh\u00f3m: tr\u1ea7m c\u1ea3m, lo \u00e2u, v\u00e0 c\u0103ng th\u1eb3ng. \u0110\u00e2y l\u00e0 c\u00f4ng c\u1ee5 \u0111\u00e1nh gi\u00e1 s\u00e0ng l\u1ecdc m\u1edf r\u1ed9ng h\u01a1n PHQ\u20119, ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u bi\u1ec3u hi\u1ec7n ph\u1ee9c t\u1ea1p v\u1ec1 c\u1ea3m x\u00fac.<\/span><\/p>\n<p><span style=\"font-weight: 400\">DASS\u201121 \u0111\u01b0\u1ee3c d\u00f9ng ph\u1ed5 bi\u1ebfn trong c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 can thi\u1ec7p t\u00e2m l\u00fd \u1edf nhi\u1ec1u qu\u1ed1c gia, v\u1edbi <\/span><b>\u0111\u1ed9 nh\u1ea5t qu\u00e1n n\u1ed9i b\u1ed9 cao<\/b><span style=\"font-weight: 400\"> (Cronbach\u2019s alpha &gt; 0.9).<\/span><\/p>\n<p>Trong m\u1ed7i \u0111\u1ec1 m\u1ee5c h\u00e3y ch\u1ecdn ra m\u1ed9t c\u00e2u m\u00f4 t\u1ea3 g\u1ea7n gi\u1ed1ng nh\u1ea5t t\u00ecnh tr\u1ea1ng m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y trong 1 tu\u1ea7n tr\u1edf l\u1ea1i \u0111\u00e2y, k\u1ec3 c\u1ea3 h\u00f4m nay. \u0110\u00e1nh d\u1ea5u v\u00e0o tr\u01b0\u1edbc c\u00e2u ph\u00e1t bi\u1ec3u m\u00e0 b\u1ea1n \u0111\u00e3 ch\u1ecdn. H\u00e3y \u0111\u1eebng b\u1ecf s\u00f3t \u0111\u1ec1 m\u1ee5c n\u00e0o!<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"qsm_contact_div qsm-contact-type-text\">\n\t\t\t\t\t\t\t\t\t\t\t<span class='mlw_qmn_question qsm_question'><label for=\"contact_field_0\">T\u00ean c\u1ee7a b\u1ea1n<\/label><\/span>\n\t\t\t\t\t\t\t\t<input type='text' class='mlwRequiredText qsm_required_text'  name='contact_field_0' id='contact_field_0'  value=''  placeholder='T\u00ean c\u1ee7a b\u1ea1n'  \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"qsm_contact_div qsm-contact-type-email\">\n\t\t\t\t\t\t\t\t\t\t\t<span class='mlw_qmn_question qsm_question'><label for=\"contact_field_1\">Email c\u1ee7a b\u1ea1n<\/label><\/span>\n\t\t\t\t\t\t\t\t<input type='email' class='mlwEmail mlwRequiredText qsm_required_text'  name='contact_field_1' id='contact_field_1'  value=''  placeholder='Email c\u1ee7a b\u1ea1n'  \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-0 question-section-id-651  category-section-id-c116\" data-qid=\"651\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>20. T\u00f4i hay s\u1ee3 v\u00f4 c\u1edb <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t<fieldset>\n\t\t<legend><\/legend>\n\t<div class='qmn_radio_answers '>\n\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question651-1 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question651\" id=\"question651_1\" value=\"0\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question651_1\">\n\t\t\t\t\tKh\u00f4ng \u0111\u00fang v\u1edbi t\u00f4i ch\u00fat n\u00e0o c\u1ea3\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question651-2 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question651\" id=\"question651_2\" value=\"1\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question651_2\">\n\t\t\t\t\t\u0110\u00fang v\u1edbi t\u00f4i m\u1ed9t ph\u1ea7n, ho\u1eb7c th\u1ec9nh tho\u1ea3ng m\u1edbi \u0111\u00fang\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question651-3 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question651\" id=\"question651_3\" value=\"2\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question651_3\">\n\t\t\t\t\t\u0110\u00fang v\u1edbi t\u00f4i ph\u1ea7n nhi\u1ec1u, ho\u1eb7c ph\u1ea7n l\u1edbn th\u1eddi gian l\u00e0 \u0111\u00fang\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question651-4 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question651\" id=\"question651_4\" value=\"3\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question651_4\">\n\t\t\t\t\tHo\u00e0n to\u00e0n \u0111\u00fang v\u1edbi t\u00f4i, ho\u1eb7c h\u1ea7u h\u1ebft th\u1eddi gian l\u00e0 \u0111\u00fang\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t \t\t\t<label style=\"display: none !important;\" for=\"question651_none\">None<\/label>\n\t\t\t<input type=\"radio\" style=\"display: none;\" name=\"question651\" id=\"question651_none\" checked=\"checked\" value=\"\" \/>\n\t\t\t\t<\/div>\n\t<\/fieldset>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-0 question-section-id-652  category-section-id-c115\" data-qid=\"652\">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>21. T\u00f4i th\u1ea5y cu\u1ed9c s\u1ed1ng v\u00f4 ngh\u0129a <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t<fieldset>\n\t\t<legend><\/legend>\n\t<div class='qmn_radio_answers mlwRequiredRadio'>\n\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question652-1 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question652\" id=\"question652_1\" value=\"0\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question652_1\">\n\t\t\t\t\tKh\u00f4ng \u0111\u00fang v\u1edbi t\u00f4i ch\u00fat n\u00e0o c\u1ea3\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question652-2 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question652\" id=\"question652_2\" value=\"1\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question652_2\">\n\t\t\t\t\t\u0110\u00fang v\u1edbi t\u00f4i m\u1ed9t ph\u1ea7n, ho\u1eb7c th\u1ec9nh tho\u1ea3ng m\u1edbi \u0111\u00fang\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question652-3 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question652\" id=\"question652_3\" value=\"2\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question652_3\">\n\t\t\t\t\t\u0110\u00fang v\u1edbi t\u00f4i ph\u1ea7n nhi\u1ec1u, ho\u1eb7c ph\u1ea7n l\u1edbn th\u1eddi gian l\u00e0 \u0111\u00fang\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question652-4 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question652\" id=\"question652_4\" value=\"3\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question652_4\">\n\t\t\t\t\tHo\u00e0n to\u00e0n \u0111\u00fang v\u1edbi t\u00f4i, ho\u1eb7c h\u1ea7u h\u1ebft th\u1eddi gian l\u00e0 \u0111\u00fang\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t \t\t\t<label style=\"display: none !important;\" for=\"question652_none\">None<\/label>\n\t\t\t<input type=\"radio\" style=\"display: none;\" name=\"question652\" id=\"question652_none\" checked=\"checked\" value=\"\" \/>\n\t\t\t\t<\/div>\n\t<\/fieldset>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/section>\n\t\t\t\t\t<input type=\"hidden\" name=\"qmn_question_list\" value=\"651Q652Q\" \/>\n\t\t\t\t\t\t\t<div id=\"mlw_error_message_bottom\" class=\"qsm-error-message qmn_error_message_section\"><\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"qmn_all_questions_count\" id=\"qmn_all_questions_count\" value=\"2\" \/>\n\t\t\t\t\t<input type=\"hidden\" name=\"total_questions\" id=\"total_questions\" value=\"2\" \/>\n\t\t\t\t\t<input type=\"hidden\" name=\"timer\" id=\"timer\" value=\"0\" \/>\n\t\t\t\t\t<input type=\"hidden\" name=\"timer_ms\" id=\"timer_ms\" value=\"0\"\/>\n\t\t\t\t\t<input type=\"hidden\" class=\"qmn_quiz_id\" name=\"qmn_quiz_id\" id=\"qmn_quiz_id\" value=\"19\" \/>\n\t\t\t\t\t<input type='hidden' name='complete_quiz' value='confirmation' \/>\n\t\t\t\t\t\t\t\t\t<\/form>\n\t\t<\/div>\n\t\t<div style=\"display: none;\" class=\"qsm-popup qsm-popup-slide\" id=\"modal-4\" aria-hidden=\"false\"><div class=\"qsm-popup__overlay\" tabindex=\"-1\" data-micromodal-close=\"\"><div class=\"qsm-popup__container qmn_quiz_container\" role=\"dialog\" aria-modal=\"true\"><div class=\"qsm-popup__content\"><img decoding=\"async\" src=\"https:\/\/tamlymienhaidang.com\/wp-content\/plugins\/quiz-master-next\/assets\/clock.png\" alt=\"clock.png\"\/><p class=\"qsm-time-up-text\"> Time's up<\/p><\/div><footer class=\"qsm-popup__footer\"><button class=\"qsm-popup-secondary-button qmn_btn\" data-micromodal-close=\"\" aria-label=\"Close this dialog window\" onclick=\"location.reload();\">Cancel<\/button><\/footer><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3395","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/pages\/3395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/comments?post=3395"}],"version-history":[{"count":1,"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/pages\/3395\/revisions"}],"predecessor-version":[{"id":3396,"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/pages\/3395\/revisions\/3396"}],"wp:attachment":[{"href":"https:\/\/tamlymienhaidang.com\/en\/wp-json\/wp\/v2\/media?parent=3395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}